Umbrian Specialties

Umbrian Specialties: The Authentic Taste of Tradition

Immerse yourself in the true flavors of Umbria with our curated selection of local specialties—crafted from time-honored traditions and the generous bounty of our land. Each product is the result of meticulous ingredient selection and artisanal care, designed to preserve both taste and authenticity.From prized legumes and traditional soups to the purest saffron from Spoleto, our products bring the best of Umbrian culinary culture to your table.

Why Choose Our Specialties?

• Guaranteed Quality
  We use only carefully selected, top-quality ingredients, processed with care to preserve their natural flavor and nutritional value.
• Authentic Tradition
  Our recipes reflect Umbrian culinary heritage, crafted using traditional methods to offer a genuine and memorable experience.
• Sustainability and Local Commitment
  We work closely with local producers who follow environmentally respectful farming practices—supporting the land, the people, and the community.

Umbrian Legumes and Grains: Flavor, Nutrition, and a Connection to the Land

With its rich biodiversity and deep agricultural roots, Umbria is a region of excellence for legumes and ancient grains. Our products are cultivated with respect for the environment and rural traditions, offering a naturally rich source of protein, fiber, and essential minerals—perfect for a balanced, Mediterranean diet.

Here are some of our featured selections:

• Farro
  An ancient grain, high in fiber and easy to digest. Perfect for soups, cold salads, and healthy main dishes.
• Borlotti and Cannellini Beans
  Versatile and nourishing—great for traditional stews, soups, or served with vegetables and pasta.
• Barley
  Light and nutritious, ideal for fresh salads or warming broths.
• Cicerchie (Grass Peas)
  A rustic legume with a bold, earthy flavor. High in protein and extremely adaptable in the kitchen.
• Peas and Chickpeas
  Excellent sources of plant-based protein, great for rustic dishes or modern, lighter recipes.

Thanks to their rich flavor and impressive nutritional profile, our Umbrian legumes and grains are a staple of both traditional and contemporary cuisine.

Saffron from Spoleto: A Rare and Refined Umbrian Treasure

Umbrian saffron—especially that of Spoleto—is one of Italy’s most prized culinary gems.
Grown using traditional methods and harvested by hand, this artisanal saffron is celebrated for its intense aroma and vibrant color, making it a highly sought-after spice in fine cooking.
Each flower is picked manually, and its delicate threads are dried with care, resulting in a 100% pure product—free from additives and crafted according to age-old practices.
Perfect for enhancing risottos, pastas, meats, and desserts, Spoleto saffron adds a touch of elegance and unmistakable character to any dish.

Lentils from Colfiorito: A Symbol of Umbrian Farming Heritage

The Lentils of Colfiorito are a proud expression of rural Umbrian tradition. Grown on the Colfiorito plateau between Umbria and the Marche region, they are known for their thin skin and rich, earthy flavor.
Naturally high in protein and fiber, these lentils are a smart and satisfying ingredient for a healthy diet. They don’t require soaking and cook quickly, making them both convenient and versatile in the kitchen:

• A classic base for traditional Umbrian soups with vegetables and herbs
• A flavorful addition to cold salads for light, nourishing meals
• A perfect side to meat or fish dishes, enhancing and complementing their flavors

Grown with care and respect for the environment, Colfiorito lentils are a wholesome, natural way to bring the taste of true tradition to your table.